1/8/2024 0 Comments Badass pacifistJust got to make sure it’s the right way. But sometime in the course of your treatment, I think that it’s very beneficial to explore martial arts taught and trained in the right way, so I’m going to be getting into the details of that here. If that’s you, what I’m going to be sharing in this episode may not yet pertain to you, but I hope it will pertain to you later as you get better at being able to endure the uncomfortable feelings and sensations in the body that might get triggered whenever those memories come back of that childhood abuse. A big part of the early stages of treatment is just distress tolerance and this kind of emotional endurance, and being able to stay mindful even when you’re triggered. Now, in severe cases, especially for very young children, and especially in the cases of sexual abuse, in the early treatment period, I wouldn’t recommend a lot of big changes in lifestyle yet. Over the last more than a decade of my work in helping men around the world become better with women, a big part of that work is helping men to discover this confidence in themselves and to be able to assert themselves naturally, and assert themselves in a way that doesn’t require a lot of effort and doesn’t create a lot of tension in their bodies and a lot of anxiety, but that is just a kind of natural expression of their values and of how they’re feeling.īut a lot of times, what gets in the way of that natural assertiveness and the ability to step up to a leadership role that might require some degree of social dominance or expressing being dominant in a social setting, what often gets in the way of that and creates this anxiety, nervousness and fear or, maybe even more accurately, terror, is the fear of not just safety, but especially physical safety that has its roots in childhood bullying or, in even more severe cases, abuse, physical or sexual, as a child. Today’s topic is something near and dear to my heart and has been so since I was a young child, and over the last few years, especially in my work as a psychotherapist, I’ve noticed that this particular approach, which has so many benefits and is a great lifestyle choice-not just for its therapeutic benefits, but for just life overall-this particular approach is really helpful for people to develop and discover their natural self-confidence, courage and self-control-and this is all about the therapeutic value of martial arts. ĭavid: Welcome to the Masculine Psychology Podcast. Now here’s your host, world-renowned therapist and life coach, David Tian. ![]() Welcome to the Masculine Psychology Podcast, where we answer key questions in dating, relationships, success, and fulfillment, and explore the psychology of masculinity. Listen to the episode on your favorite podcast platform: Get access to all my current and future online coaching courses by applying for the Platinum Partnership program today at: ![]() ![]() I invite you to check out my free Masterclasses on dating and relationships at now. I’m therapist and life coach David Tian, Ph.D. ![]() Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships.
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